Description
Healthy diet: Kodo millet is gluten-free and has low sugar, which means it releases glucose slowly in the body, making it ideal for diabetics
High in antioxidants: It is high in antioxidants or polyphenols, fibre, magnesium, niacin, folic acids, calcium, and iron. Kodo millet can be used in place of rice or wheat.
For balanced nourishment: Protein, fibre, and mineral content are significantly higher than in major cereals like rice. It can be cooked in the same way as rice or processed into flour. In contrast to polished white rice, it delivers balanced nourishment.
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