Description
Helps Stabilize Blood Sugar Level: Masoor dal houses a large proportion of dietary fibre. It inhibits the rate at which food is absorbed in the small intestine by blood. Thus, it effectively slows down the rate of digestion and manages sudden or unexpected raises in the blood sugar level.
Keeps Heart Healthy: Masoor dal may effectively maintain the amount of cholesterol in the body. It may also work well on the extra cholesterol present in the body. Thus, improving the blood flow and managing the risk of any sort of heart disease.
Assists in Weight Management: Masoor dal is known to be the supreme ingredient for most weight-loss diets. It has the perfect amount of carbohydrates to lend a sense of fulfilment, yet is low in fat content.
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